Wednesday, November 18 at 5:00 PM – Wednesday, November 18 at 6:00 PM
Gentle Yoga and Yoga Nidra with Bo
Venue
Anythink World
Thornton, CO, US
Get directions →Free
Bo, a certified trauma‑informed yoga teacher and yoga therapist, will guide you through grounding movement and deep relaxation to ease stress and promote better sleep. • 5-6 p.m. Wednesday, November 4: Online in Zoom (click to enter) • 5-6 p.m. Wednesday, November 18: Online in Zoom (click to enter) Appropriate for teens and adults. This program will be hosted in English. Registration recommended. Visit our online calendar to sign up today!