Craft Night: Nature Inspired Wreaths

This program is an introduction to breathwork and grounding meditation techniques designed to help you settle into your body and sense of self. It will include a crafting session to help clear your mind and enhance your creativity by making wreaths that incorporate natural elements. This project will teach you how to connect with nature and find resilience, strength and growth through it. Appropriate for adults. This program will be hosted in English. Space is limited; registration is required. Visit our online calendar to sign up today.