Chair Yoga for Tech Neck

This accessible class invites all levels to stretch, breathe and unwind — just grab a chair and join us. • 2-2:30 p.m. Wednesday, December 2: Online in Zoom (click to enter) • 2-2:30 p.m. Thursday, December 16: Online in Zoom (click to enter) Appropriate for teens and adults. This program will be hosted in English. Registration recommended. Visit our online calendar to sign up today!